Hi! I'm Alison.

Welcome to Food by Mars. Your source for healthy recipes, wellness tips and tricks to easily integrate into your life. As a Holistic Health Coach, it's my mission to connect the mind, body and soul with whole foods & whole living.

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February Forecast

February Forecast

Flowers from TheBouqs.com

Flowers from TheBouqs.com


SEASONAL PRODUCE (from storage)

  • Beans
  • Beets
  • Cabbage
  • Carrots
  • Winter Squash
  • Onions
  • Parsnips
  • Turnips
  • Apples
  • Pears

This Month's Flower: Violet

Violet - symbolizes love of truth, or the truth of love. Prevalent in myths, folklore, and literature.


HOROSCOPE

Winter - Aquarius to Pisces

imaginative, devoted, adaptive

<< Details at Dark Star Astrology & Astro Twins >>


Woohoo! Second month of 2015 is here... How are the New Years Resolutions going?? Mine are going pretty well... check out one of the keywords above though, DEVOTED. It is COLD in NYC, so that warm bed in the morning and 5:30am alarm for the gym is requiring a lot of persistence on my part and I'm sure everyone else's! It's so much easier in the brighter months to pop out of bed, but we can do it. Let me be your cheerleader! ;)

<< MORE SEASONAL RECIPES USING INGREDIENTS ABOVE TO COME, A BIRTHDAY RECIPE FOR PISCES, AND A VALENTINE'S DAY TREAT! >>

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**Alison
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Banana-Nut Brownies

Banana-Nut Brownies

Massaman Curry w/ Butternut Squash

Massaman Curry w/ Butternut Squash