Hi! I'm Alison.

Welcome to Food by Mars. Your source for healthy recipes, wellness tips and tricks to easily integrate into your life. As a Holistic Health Coach, it's my mission to connect the mind, body and soul with whole foods & whole living.

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Berries & Coconut Cream Popsicles

Berries & Coconut Cream Popsicles (vegan, dairy-free, lactose-free, gluten-free) via Food by Mars

Bow-chika-wow, berries and cream anyone? I'm pretty stoked because I finally bought a popsicle mold. FINALLY. I don't say that as if I somehow broke an old one last summer and it's taken me a year to replace it, I say that as if I always wanted one and somehow never acquired one... enter Amazon Prime for all my random need to have orders. I imagine I'll be tossing all sorts of ingredients in this mold, and to start- I cleaned the fridge a bit. I had the last of my blueberry pack left and of course a can of coconut milk  handy (what else is new?). These are easy and refreshing, and can easily be made with any berries you have handy!

Berries & Coconut Cream Popsicles (vegan, dairy-free, lactose-free, gluten-free) via Food by Mars

Berries & Coconut Cream Popsicles (vegan, dairy-free, lactose-free, gluten-free) via Food by Mars

Berries & Coconut Cream Popsicle Recipe: makes 8 / vegan// dairy-free// gluten-free

Ingredients

  • 3/4 cup coconut water
  • 1/2 cup fresh berries of choice
  • 1 cup water
  • 3 tbsp coconut cream (top of the can) or coconut milk
  • 1 tbsp coconut nectar (or maple syrup/honey)
  • optional topping: shredded coconut

Directions

  1. Blend all ingredients in a blender until smooth. Pour into popsicle molds and top off with shredded coconut if you're getting fancy... freeze overnight or for 4-6 hours and voila!

Berries & Coconut Cream Popsicles (vegan, dairy-free, lactose-free, gluten-free) via Food by Mars
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Hope you enjoy!
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Use #foodbymars to tag your FBM inspired creations! I'd love to see!

**Alison
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